This section helps you take a look at your own drinking habits. Find out what a 'standard drink' is and how many you are consuming in an average week.
You can also track your drinking using the Drinks Diary and find out if you are within safe consumption levels or should cut down on your drinking.
Top Ten Booze Myths Uncovered
Can you separate booze fact from fiction? Test your knowledge here.
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How many Standard Drinks?
A standard drink measures the amount of alcohol not the amount of liquid you’re drinking.
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Check Your Drinking - Hers
Female? Want to find out if you’re drinking within low risk limits or need to cut back.
Find out moreIt's up to all of us to know when we should and shouldn't drink - and when to say 'I've had enough'.