Tips for a Successful Month Without Alcohol Sober October is a month-long challenge where adults commit to abstaining from alcohol. Whatever your reason, taking a break from alcohol can bring numerous benefits to your overall mental and physical health. Here…
Category: Tips
Celebrating Mental Health Awareness Week
Practical Tips for Enhancing Your Mental Well-being The theme for this year’s Mental Health Awareness Week is ‘Moving More for Mental Health’, emphasising the significant impact movement has on our mental well-being. According to research from the Drinkaware 2023 Barometer…
How Do You Celebrate St. Patrick’s Day?
St. Patrick’s Day is a widely celebrated holiday that honours St. Patrick, the patron saint of Ireland. To celebrate St. Patrick’s Day, many people partake in various traditions that highlight Irish culture. One of the most popular ways to celebrate…
Make Your New Year’s Resolutions Stick In 2024
To help make your New Year’s Resolutions Stick in 2024, Drinkaware is encouraging adults who took part in ‘Dry January’ to take learnings from their experience and explore whether they’d like to make any more long-lasting changes this year. Many…
Tips for a Successful Dry January
Dry January is an increasingly popular trend among people who want to start the new year off on a healthy note. Taking part in challenges like Dry January has multiple short and long-term benefits. If you’re considering taking on this…
Think SANTA and Drink Mindfully this Christmas
Christmas is a time to celebrate with family and friends. However, it can also be a time of excess, particularly when it comes to alcohol consumption. Drinkaware wants to support the public and encourage adults to drink mindfully throughout this…
No Booze November – Tips and Tricks to Help You Succeed
Just finished Sober October and looking to keep up your new habits for November? Or maybe, you are interested in starting No-Booze November . Whatever your reason, we have some new tips to help you. If you have completed…
Benefits of Being Sober at a Festival and Packing Checklist
It’s festival season, which means great music, welly boots and unforgettable experiences. If you are heading to a music festival this summer, why not try going sober? Explore the benefits of going sober at a festival and check out our…
Tips for Parents
Talking to Teens about Alcohol at the End of Exams Congrats to all of you parents who have young people completing examinations (JC/LC) at this time. It is a significant milestone in your life and especially in your child’s life….