It’s festival season! Whether you’re going to Electric Picnic, or something small and local, you can make the most out of it by practicing mindful drinking. What is mindful drinking? Mindful drinking is a practice that challenges you to think…
Tag: mindful
Have A Merry, Mindful Christmas
It’s the most wonderful time of the year and you might be planning on hosting get-together this festive season so keep reading to discover some tips and advice on how to host a merry and mindful Christmas gathering*. With more…