By Fiona O’Malley, CEO of Turn2Me, a national mental health charity Regular and heavy drinking can negatively affect the neurotransmitters in the brain that are responsible for positive mental health. According to a 2019 study called Co-occurring alcohol use disorder…
Tag: sobercurious
A Guide to Having a Sober Night Out
If you drink, sometimes going on a sober night out can seem incredibly daunting. However, it is true that you don’t need alcohol to have fun. Having a plan and preparing yourself for a great night out is key to…
Halloween Party: Tricks and Treats
Looking forward to Halloween? We are too! With more and more people in Ireland exploring sober-curious and mindful drinking, why not try throwing a different type of Halloween party too? A party with less alcohol doesn’t have to be less…