Welcome to the Drinkaware Ireland Drinks Calculator

We understand the importance of being aware of your alcohol intake and the potential harms that can arise from binge drinking or excessive drinking, such as liver disease, drink driving, and other health problems.

That’s why we created this alcohol calculator, to help you make informed decisions and stay within the HSE low-risk weekly guidelines.

Using our drinks calculator is easy. Simply enter the type and amount of drinks you consumed during the week, and our tool will calculate the amount of pure alcohol you have consumed and how it relates to the HSE low-risk weekly guidelines.

A standard drink is defined as containing 10 grams of pure alcohol, which is equivalent to half a pint of beer, a small glass of red or white wine, or a pub measure of spirits.

Remember, binge drinking, or consuming large amounts of alcohol in a short period, can lead to dangerous consequences, such as an elevated blood alcohol level, accidents and injury.

DRINKS CALCULATOR

What’s the real impact of alcohol on your health, wellbeing and bank balance? Use our Drinks Calculator to find out.
Results are based on one week.

1. ARE YOU MALE OR FEMALE?

We ask this so you can compare your results to the low-risk guidelines.

2.WHERE WERE YOU DRINKING?
3. What drinks did you have?

Read the calculator Terms & Conditions