Advice and support

Whether it’s mindful drinking tips, how to be safe in the sun, alternatives to alcohol, laws on outdoor drinking or a reminder to never drink and drive, read on for our safe summer socialising advice and tips.

Get some tips for mindful drinking at home

Be sober curious and try out some of our delicious no-alcohol recipes at home.

Make sure to offer a range of alcohol-free alternatives for your guests.

Get tips to help you drink less on your next night out

Read about small actions you can take towards more mindful drinking within the guidelines. And alcohol-free recipes to try at home.

Find out about the many good reasons to drink less, take a break from alcohol or cut it out entirely.

Find out more about the rise of the sober curious and mindful drinking lifestyle as we become a more health-conscious nation.

If you are thinking about giving up alcohol entirely, here are some tips that may help.

If you are concerned about your own or a loved one’s drinking, there are dedicated information and support services available across the country.