Dry January is an increasingly popular trend among people who want to start the new year off on a healthy note. Taking part in challenges like Dry January has multiple short and long-term benefits. If you’re considering taking on this…
Category: Blog
Think SANTA and Drink Mindfully this Christmas
Christmas is a time to celebrate with family and friends. However, it can also be a time of excess, particularly when it comes to alcohol consumption. Drinkaware wants to support the public and encourage adults to drink mindfully throughout this…
Navigating Bereavement this Christmas
Someone once said that the whole world seems depopulated because a loved one is missing. Undergoing the loss of a loved one is unquestionably one of the most painful and deeply stressful emotions a person can endure. Grief is a…
No Booze November – Tips and Tricks to Help You Succeed
Just finished Sober October and looking to keep up your new habits for November? Or maybe, you are interested in starting No-Booze November . Whatever your reason, we have some new tips to help you. If you have completed…
A Guide to Having a Successful Sober October
Are you curious about going sober this October? There are so many benefits from taking a break from alcohol. When you take a break from alcohol, you will notice improved appearance, better sleep, more energy and you will save more money….
Navigating College Social Life by Practising Mindful Drinking
Going back to college can be an exciting time, but it can also be stressful. With the pressure to fit in and have fun, it can be easy to fall into the trap of excessive drinking. However, practicing mindful drinking…
The process of planning for the Drinkaware Barometer 2023
We were excited to commence the ‘planning phase’ for our 2023 Barometer in May. The Drinkaware Barometer is a national population-based survey of 1,000 adults aged 18+ conducted by Behaviour and Attitudes on annual basis and includes a series of…
Tips for Parents
Talking to Teens about Alcohol at the End of Exams Congrats to all of you parents who have young people completing examinations (JC/LC) at this time. It is a significant milestone in your life and especially in your child’s life….
Why Does Alcohol Make You Tired?
Sometimes, after we drink alcohol, we struggle to get a good night’s sleep. You feel tired the next day, you may have a headache and you don’t feel in any way rested. Let’s find out why alcohol makes you tired….