Just finished Sober October and looking to keep up your new habits for November? Or maybe, you are interested in starting No-Booze November . Whatever your reason, we have some new tips to help you. If you have completed…
Tag: blog
A Guide to Having a Successful Sober October
Are you curious about going sober this October? There are so many benefits from taking a break from alcohol. When you take a break from alcohol, you will notice improved appearance, better sleep, more energy and you will save more money….
The process of planning for the Drinkaware Barometer 2023
We were excited to commence the ‘planning phase’ for our 2023 Barometer in May. The Drinkaware Barometer is a national population-based survey of 1,000 adults aged 18+ conducted by Behaviour and Attitudes on annual basis and includes a series of…
Tips for Parents
Talking to Teens about Alcohol at the End of Exams Congrats to all of you parents who have young people completing examinations (JC/LC) at this time. It is a significant milestone in your life and especially in your child’s life….
Why Does Alcohol Make You Tired?
Sometimes, after we drink alcohol, we struggle to get a good night’s sleep. You feel tired the next day, you may have a headache and you don’t feel in any way rested. Let’s find out why alcohol makes you tired….
Guest Blog: The links between anxiety and alcohol
By Fiona O’Malley, CEO of Turn2Me, a national mental health charity Regular and heavy drinking can negatively affect the neurotransmitters in the brain that are responsible for positive mental health. According to a 2019 study called Co-occurring alcohol use disorder…
A Guide to Having a Sober Night Out
If you drink, sometimes going on a sober night out can seem incredibly daunting. However, it is true that you don’t need alcohol to have fun. Having a plan and preparing yourself for a great night out is key to…
Tips for Parents this St. Patrick’s Day
Tips for Parents this St. Patrick’s Day. Let’s encourage change and starting the conversation. Keep reading for useful tips and questions to ask yourself as a parent and tips for talking to your teen about alcohol. St Patrick’s Day, celebrated…
New Beginnings
February 1st in Ireland is believed to be the first day of Spring, the season of new beginnings with nature emerging from hibernation, snowdrops peeping above the ground, flowers, plants, and trees shedding the cold and shackles of winter while…